Rest, Relax & Replenish
Thursday, February 287:00—8:30 PMCommunity Room Sherborn Library at the Sherborn Community Center3 Sanger St. , Sherborn , MA, 01770
Join Beth Kurland, clincal psychologist and author of, The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being, and Shari Engelbourg, educator and yoga instructor, for this mindfulness workshop, "Rest, Relax and Replenish." This workshop will include strategies to reduce stress through meditation, movement, yoga and more.
Capacity: 33 of 50 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
Registration is required for this event. To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.
If this event is cancelled, we will use the contact information you enter here to get in touch with you.